Dinner

Spicy Garden Rotini with Black Beans and Chicken is for Dinner.

Spicy Garden Rotini with Black Beans and Chicken takes 10 minutes to prepare.

Spicy Garden Rotini with Black Beans and Chicken takes 20 minutes to cook.

Spicy Garden Rotini with Black Beans and Chicken makes 5 servings.

The ingredients for Spicy Garden Rotini with Black Beans and Chicken are:

Chicken Breast - 6 tenderloin pieces - cut into bite-sized pieces

1 16oz bag of Garden Rotini - cook to package instructions

1 jar of Tostitos Monterey Jack Queso
1 can of black beans
1 can of mushrooms
1 medium onion - diced
Cooking Spray

Here is how you make Spicy Garden Rotini with Black Beans and Chicken:

Cook diced chicken, onions, and mushrooms until chicken is cooked through (cook in non-stick pan sprayed with cooking spray).Cook pasta to package instructions.Add chicken, mushrooms, onion, black beans, and queso dip to pasta that has been cooked and drained. Heat until all ingredients are warmed through.Makes approximately 5 - 1 1/2 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user LINDATHOME.

The nutritional information for Spicy Garden Rotini with Black Beans and Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 457.4

• Total Fat: 10.2 g
• Cholesterol: 55.4 mg
• Sodium: 1,160.0 mg
• Total Carbs: 64.3 g
• Dietary Fiber: 6.7 g
• Protein: 27.1 g