Dinner

Chicken and Beef Curry Stew with Apple and Sweet Potato is for Dinner.

Chicken and Beef Curry Stew with Apple and Sweet Potato takes 20 minutes to prepare.

Chicken and Beef Curry Stew with Apple and Sweet Potato takes 60 minutes to cook.

Chicken and Beef Curry Stew with Apple and Sweet Potato makes 4 servings.

The ingredients for Chicken and Beef Curry Stew with Apple and Sweet Potato are:

Beef
Chicken
Sweet Potato
Apple
Rice
Curry Powder
Onion Powder
Garlic Salt
Black Pepper
Cinnamon
Extra Virgin Olive Oil

Here is how you make Chicken and Beef Curry Stew with Apple and Sweet Potato:

Cube steak, chicken, potato and apple. In large stew pot add olive oil and lightly brown meat with seasoning. Add potatoes and apple. Pour just enough water to cover all ingredients. Bring to boil for several minutes, then lower heat and continue to stew for about 20 minutes. This creates a broth to cook rice in. Add rice and a little more water to make sure the rice has enough to cook in. Bring back to a boil, stir and cover. Set heat to low and allow rice to cook for 20 minutes. Serving Size: Makes 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GLIMLADYMERMAID.

The nutritional information for Chicken and Beef Curry Stew with Apple and Sweet Potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.1

• Total Fat: 6.9 g
• Cholesterol: 38.7 mg
• Sodium: 37.0 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.1 g
• Protein: 15.6 g

The dietary needs meet for Chicken and Beef Curry Stew with Apple and Sweet Potato is Gluten Free