Dinner

CHICKEN BOLOGNESE is for Dinner.

CHICKEN BOLOGNESE takes 2 minutes to prepare.

CHICKEN BOLOGNESE takes 30 minutes to cook.

CHICKEN BOLOGNESE makes 6 servings.

The ingredients for CHICKEN BOLOGNESE are:

16 oz Organic Valley Ground Chicken, Frozen 5.75 cup Ragu Traditional Spaghetti Sauce (tomato sauce) 3 tsp McCormick Italian Seasoning (by MRULAND) 1 tsp Salt (table) (by CYNDYY1) 6 dash Pepper, black 6 serving Ronzoni Garden Delight Tricolor Rotini(1 serv = .75 cups) (by RAVENCLAW-ANGIE)

Here is how you make CHICKEN BOLOGNESE:

SPRAY FRYING PAN WITH DESIRED PAMM TYPE PRODUCT, ADD CHICKEN TO PAN. FILL POT FOR MAKING PASTA WITH WATER AND 1 TSP SALT. SEASON CHICKEN WITH ITALIAN SEASONING AND BLACK PEPPER. START BROWNING AND BREAKING UP CHICKEN OVER MEDIUM HEAT. WHEN CHICKEN IS ALMOST COOKED THROUGH, ADD RAGU, LOWER HEAT TO SIMMER AND COVER. START PASTA WATER AND WHEN IT COMES TO BOIL COOK PASTA 2 OR 3 MINUTES LESS THAN PACKAGE RECOMMENDATION. DRAIN PASTA AND ADD TO CHICKEN-RAGU MIXTURE. LET SIMMER UNTIL PASTA IS AT YOUR DESIRED TEXTURE - I LIKE MINE WITH A CHEW BUT SOME PEOPLE PREFER SOFT. CAN BE TOPPED WITH CHEESE OF CHOICE.Serving Size: MAKES 6 1 CUP SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user OLD-NACL.

The nutritional information for CHICKEN BOLOGNESE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 486.9

• Total Fat: 12.8 g
• Cholesterol: 63.3 mg
• Sodium: 1,387.5 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 5.9 g
• Protein: 25.8 g

CHICKEN BOLOGNESE is Italian cuisine.

The dietary needs meet for CHICKEN BOLOGNESE is Low Fat