Dinner

Bourbon Chicken is for Dinner.

Bourbon Chicken takes several minutes to prepare.

Bourbon Chicken takes several minutes to cook.

Bourbon Chicken makes 4 servings.

The ingredients for Bourbon Chicken are:

2 lbs boneless chicken breasts, cut into bite-size pieces
1 -2 tablespoon olive oil
1 garlic clove, crushed
1/4 teaspoon ginger
3/4 teaspoon crushed red pepper flakes
1/4 cup apple juice
1/3 cup light brown sugar
2 tablespoons ketchup
1 tablespoon cider vinegar
1/2 cup water
1/3 cup soy sauce
1 1/2 cup cooked broccoli
6 servings of jasmine rice

Here is how you make Bourbon Chicken:

1 Heat oil in a large skillet. 2 Add chicken pieces and cook until lightly browned. 3 Remove chicken. 4 Add remaining ingredients, heating over medium Heat until well mixed and dissolved. 5 Add chicken and bring to a hard boil. 6 Reduce heat and simmer for 20 minutes. 7 Serve over hot rice with broccoliServing Size:?makes 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HOFFY2.

The nutritional information for Bourbon Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.0

• Total Fat: 7.7 g
• Cholesterol: 20.6 mg
• Sodium: 851.6 mg
• Total Carbs: 71.4 g
• Dietary Fiber: 2.1 g
• Protein: 13.7 g