Dinner

Lite Bourbon chicken is for Dinner.

Lite Bourbon chicken takes 20 minutes to prepare.

Lite Bourbon chicken takes 90 minutes to cook.

Lite Bourbon chicken makes 8 servings.

The ingredients for Lite Bourbon chicken are:

*Kikkoman Lite Soy Sauce, 10 tbsp (remove)
Ginger, ground, 1 tsp (remove)
bourbon, 2 oz (remove)
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
*Splenda Brown Sugar Blend, 16 tsp (remove)
Garlic powder, .5 tbsp (remove)
chunk pineapple

Here is how you make Lite Bourbon chicken:

Whisk all ingredients except chicken and put into a big zip lock bag. Add the chicken pieces and marinate overnight. Pour contents of bag into a large baking pan, making sure that the chicken is in a single layer, and bake at 325 degrees, basting frequently, for 1 1/2 hours or until well browned.Number of Servings: 8Recipe submitted by SparkPeople user NO_SNOW_BODY.

The nutritional information for Lite Bourbon chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 109.5

• Total Fat: 0.2 g
• Cholesterol: 10.3 mg
• Sodium: 731.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.3 g
• Protein: 5.5 g