Dinner

Melissa's Braised Chicken is for Dinner.

Melissa's Braised Chicken takes 5 minutes to prepare.

Melissa's Braised Chicken takes 60 minutes to cook.

Melissa's Braised Chicken makes 8 servings.

The ingredients for Melissa's Braised Chicken are:

4 Chicken Thighs
4 Chicken Drumstick,
1 tsp Chili powder
1 tsp Cumin seed
1 Small Onions
2 Large Cloves of Garlic
2 Tbsp Yellow Mustard
1 Tsp Worchestire Sauce
1 Tsp Hot Sauce
1/2 Cup Ketchup
1 Tsp Balsamic Vinegar
2 Tbsp Apple Cider Vinegar
2 Tbsp Honey
2 Cups Chicken Broth
1 Tbsp Extra Virgin Olive Oil
1/2 Cup White Wine
Salt
Pepper

Here is how you make Melissa's Braised Chicken:

1. Heat oil over med-high heat. Season Chicken thighs and legs with salt, pepper, cumin and chili powder.2. Once oil is hot, add chicken to pan. Sear on each side until golden brown. (About 3 minutes on each side)3. Add onions and garlic to pan. Deglaze the pan with the white wine. Let simmer for about 1-2 minutes.4. Meanwhile, in a separate bowl make the "BBQ sauce" by mixing the ketchup, mustard, worchestire sauce, hot sauce, balsamic vinegar, apple cider vinegar and honey. Stir until it forms a smooth texture.5. Once wine has reduced add half the bbq sauce mixture (leaving the remainder for the end) and the chicken broth to the chicken. Bring up to a boil and reduce to medium, pop a lid on it and let it cook for about 20 - 25 minutes until the chicken is cooked through.6. Once the chicken is no longer pink, remove from the stove top, top with the remaining bbq and broil it for about 5 minutes until the skin becomes crisp and the bbq sauce has caramalized.7. Serve chicken with the pan sauce along side. Enjoy!Serving Size: 8 PortionsNumber of Servings: 8Recipe submitted by SparkPeople user MPINSENT.

The nutritional information for Melissa's Braised Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.1

• Total Fat: 3.5 g
• Cholesterol: 32.5 mg
• Sodium: 528.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.4 g
• Protein: 8.4 g