The recipe No Bread Maple Pecan Chicken

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No Bread Maple Pecan Chicken recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like No Bread Maple Pecan Chicken!

No Bread Maple Pecan Chicken

No Bread Maple Pecan Chicken Recipe
No Bread Maple Pecan Chicken

Needed a gluten-free version of this recipe

What Course Is No Bread Maple Pecan Chicken?

No Bread Maple Pecan Chicken is for Dinner.


How Long Does No Bread Maple Pecan Chicken Recipe Take To Prepare?

No Bread Maple Pecan Chicken takes 10 minutes to prepare.


How Long Does No Bread Maple Pecan Chicken Recipe Take To Cook?

No Bread Maple Pecan Chicken takes 25 minutes to cook.


How Many Servings Does No Bread Maple Pecan Chicken Recipe Make?

No Bread Maple Pecan Chicken makes 3 servings.


What Are The Ingredients For No Bread Maple Pecan Chicken Recipe?

The ingredients for No Bread Maple Pecan Chicken are:

3 boneless, skinless chicken breasts
1/2 cup chopped pecans
1/4 cup reduced calorie pancake syrup
Salt and pepper to taste


How Do I Make No Bread Maple Pecan Chicken?

Here is how you make No Bread Maple Pecan Chicken:

Preheat oven to 350 degrees.Place chicken between sheets of plastic wrap and flatten to an even thicknessSeason with salt and pepperPaint top of chicken with pancake syrup and coat with pecans.Spray foil lined cookie sheet with non-stick spray. Place chicken on cookie sheet and bake 20-25 minutes or until done.Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JBAKER55.


What's The Nutritional Info For No Bread Maple Pecan Chicken?

The nutritional information for No Bread Maple Pecan Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 15.8 g
  • Cholesterol: 90.0 mg
  • Sodium: 100.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 33.8 g

What Dietary Needs Does No Bread Maple Pecan Chicken Meet?

The dietary needs meet for No Bread Maple Pecan Chicken is Gluten Free


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