The recipe Unfried Chicken

Made From Scratch Recipes

Unfried Chicken recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Unfried Chicken!

Unfried Chicken

Unfried Chicken Recipe
Unfried Chicken

The breading on this chicken adds plenty of flavor and seals in moisture, without adding fat

What Course Is Unfried Chicken?

Unfried Chicken is for Dinner.


How Long Does Unfried Chicken Recipe Take To Prepare?

Unfried Chicken takes 10 minutes to prepare.


How Long Does Unfried Chicken Recipe Take To Cook?

Unfried Chicken takes 45 minutes to cook.


How Many Servings Does Unfried Chicken Recipe Make?

Unfried Chicken makes 8 servings.


What Are The Ingredients For Unfried Chicken Recipe?

The ingredients for Unfried Chicken are:

1 whole chicken, cut up
6 slices whole grain bread
1 T season salt


How Do I Make Unfried Chicken?

Here is how you make Unfried Chicken:

Preheat oven to 400 degrees.If chicken is not already cut up, cut into 6 - 8 pieces. Toast bread in the toaster, then immediately place slices into food processor and process until they are fine crumbs.Place bread crumbs, along with season salt in a one gallon bag. Place a piece of chicken in the bag and shake to coat. Place chicken pieces on a baking sheet and bake for 45 minutes, or until juices run clear.Number of Servings: 8Recipe submitted by SparkPeople user ZEBRAMOM1.


What's The Nutritional Info For Unfried Chicken?

The nutritional information for Unfried Chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 4.0 g
  • Cholesterol: 77.5 mg
  • Sodium: 193.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.4 g

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