Dinner

Apricot Chicken Breast is for Dinner.

Apricot Chicken Breast takes 5 minutes to prepare.

Apricot Chicken Breast takes 15 minutes to cook.

Apricot Chicken Breast makes 7 servings.

The ingredients for Apricot Chicken Breast are:

Chicken Breast, no skin, 7 unit (yield from 1 lb ready-to-cook
Salt, .75 tsp
Pepper, black, 1 tsp
*Crisco Pure Vegetable Oil, 1.75 tbsp
Soup, chicken broth, canned, less/reduced sodium, 1.5 cup
Jams, preserves, jelly, 15 tbsp
*Soy Sauce, 1.2 tsp
Scallions, raw, .3 cup, chopped

Here is how you make Apricot Chicken Breast:

1) Season chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. When oil is very hot, brown breasts on both sides, about 2 minutes per side; remove chicken to a plate.2) Add broth, preserves, and soy sauce to hot skillet; bring mixture to a boil. Boil 4 minutes. Return chicken to skillet; reduce heat to medium-low. Simmer 7 minutes, spooning apricot mixture over chicken several times; cook until chicken is no longer pink in center.3) Transfer chicken to plates, spooning apricot glaze over to coat. Sprinkle with scallions.Serves 7Number of Servings: 7Recipe submitted by SparkPeople user CJSLILDEVIL2001.

The nutritional information for Apricot Chicken Breast is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 233.7

• Total Fat: 4.4 g
• Cholesterol: 41.2 mg
• Sodium: 480.3 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 0.7 g
• Protein: 17.4 g