The recipe Golden Chicken Breast and More!
Golden Chicken Breast and More! recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Golden Chicken Breast and More!!
Golden Chicken Breast and More!
- What Course Is Golden Chicken Breast and More!?
- How Long Does Golden Chicken Breast and More! Recipe Take To Prepare?
- How Long Does Golden Chicken Breast and More! Recipe Take To Cook?
- How Many Servings Does Golden Chicken Breast and More! Recipe Make?
- What Are The Ingredients For Golden Chicken Breast and More! Recipe?
- How Do I Make Golden Chicken Breast and More!?
- What's The Nutritional Info For Golden Chicken Breast and More!?
- What Type Of Cuisine Is Golden Chicken Breast and More!?
Golden Chicken Breast and More! |
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Delicious Golden brown Chicken breast with glorious sauted veggies over penne pasta What Course Is Golden Chicken Breast and More!?Golden Chicken Breast and More! is for Dinner. How Long Does Golden Chicken Breast and More! Recipe Take To Prepare?Golden Chicken Breast and More! takes 20 minutes to prepare. How Long Does Golden Chicken Breast and More! Recipe Take To Cook?Golden Chicken Breast and More! takes 25 minutes to cook. How Many Servings Does Golden Chicken Breast and More! Recipe Make?Golden Chicken Breast and More! makes 4 servings. What Are The Ingredients For Golden Chicken Breast and More! Recipe?The ingredients for Golden Chicken Breast and More! are: Olive Oil, 1 tbspChicken Breast, no skin, 2 breast, bone and skin removed Flour,whole grain, 1/2 cup Flax Seed Meal (ground flax), 2 tbsp Salt, 1 tsp Pepper, black, 1 tsp Curry powder, 1 tbsp Sweet potato, 1 cup, cubes Zucchini, 1 cup, sliced Onions, raw, 1 cup, chopped 1 leek (sliced) white and light green pieces only. (make sure you rinse the leeks to remove dirt before cooking). Mushrooms, fresh, 1 cup, pieces or slices Celery, raw, .5 cup, diced Stewed Tomatoes, 1 cup (or one can) Chicken Broth 99% Fat Free, 1 cup Whole Wheat Penne Pasta, 2 cup cooked How Do I Make Golden Chicken Breast and More!?Here is how you make Golden Chicken Breast and More!: Preheat large frying pan. Butterfly Chicken Breast to flatten. Mix flour and flax seed meal in a plate. Season chicken with salt, pepper and curry powder. Coat with flour mixture. Heat Olive Oil in pan and "fry" chicken breast until golden brown on both sides. Remove from pan and set aside. Place onions and leeks in same pan you cook chicken breast. Saute 3 minutes. Add other veggies (except tomatoes) and cook another 15 minutes. Add tomatoes and broth and cook another 10 minutes until veggies are tender crisp. Add cook penne pasta and toss with veggies. Top pasta and veggies with Chicken breast and enjoy. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user NANAKAREN2009.What's The Nutritional Info For Golden Chicken Breast and More!?The nutritional information for Golden Chicken Breast and More! is:
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