The recipe Kickin' Chicken Breast

Made From Scratch Recipes

Kickin' Chicken Breast recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Kickin' Chicken Breast!

Kickin' Chicken Breast

Kickin' Chicken Breast Recipe
Kickin' Chicken Breast

A terrific 30-minute entree!My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop. This tastes great served with brown rice and a nice salad.NOTE: The recipe can be made with a low sodium worcestershire, but I had regular on hand when making this the first time.

What Course Is Kickin' Chicken Breast?

Kickin' Chicken Breast is for Dinner.


How Long Does Kickin' Chicken Breast Recipe Take To Prepare?

Kickin' Chicken Breast takes 5 minutes to prepare.


How Long Does Kickin' Chicken Breast Recipe Take To Cook?

Kickin' Chicken Breast takes 25 minutes to cook.


How Many Servings Does Kickin' Chicken Breast Recipe Make?

Kickin' Chicken Breast makes 6 servings.


What Are The Ingredients For Kickin' Chicken Breast Recipe?

The ingredients for Kickin' Chicken Breast are:

3 (8 oz) pieces Boneless, Skinless Chicken Breast
3 oz. Chicken Broth
1 Tbsp Cider Vinegar
1 Tbsp Worcestershire Sauce
2 tsp Brown Sugar
1 tsp Red Pepper Flakes
1 tsp Paprika
1 tsp Onion Powder
1/4 tsp Black Pepper


How Do I Make Kickin' Chicken Breast?

Here is how you make Kickin' Chicken Breast:

Place chicken breasts in small frying pan or shallow saucepan.Whisk remaining ingredients together; pour over chicken.Bring to boil; lower heat, cover and simmer until done, about 20-25 minutes.Makes 6 servings (each from 4 oz uncooked chicken breast)Number of Servings: 6Recipe submitted by SparkPeople user .


What's The Nutritional Info For Kickin' Chicken Breast?

The nutritional information for Kickin' Chicken Breast is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 1.7 g
  • Cholesterol: 65.9 mg
  • Sodium: 203.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.0 g

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