The recipe Chicken Breasts in Phyllo

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Chicken Breasts in Phyllo recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chicken Breasts in Phyllo!

Chicken Breasts in Phyllo

Chicken Breasts in Phyllo Recipe
Chicken Breasts in Phyllo

Freezer Recipe

What Course Is Chicken Breasts in Phyllo?

Chicken Breasts in Phyllo is for Dinner.


How Long Does Chicken Breasts in Phyllo Recipe Take To Prepare?

Chicken Breasts in Phyllo takes several minutes to prepare.


How Long Does Chicken Breasts in Phyllo Recipe Take To Cook?

Chicken Breasts in Phyllo takes 45 minutes to cook.


How Many Servings Does Chicken Breasts in Phyllo Recipe Make?

Chicken Breasts in Phyllo makes 12 servings.


What Are The Ingredients For Chicken Breasts in Phyllo Recipe?

The ingredients for Chicken Breasts in Phyllo are:

.
?1-1/2 C. mayo (Can sub cream cheese; I would use lf of each kind)
?1 C. green onion
?1/3 C. lemon juice
?2 cloves garlic (I always buy the pre-minced bottled kind)
?2 t. dry tarragon
?12 chicken breasts boned and skinned
?salt and pepper to taste
?24 sheets phyllo dough
?1-1/2 C. butter melted
?1/3 C. parmesan cheese


How Do I Make Chicken Breasts in Phyllo?

Here is how you make Chicken Breasts in Phyllo:

Combine first five ingredients to make sauce. Lightly sprinkle chicken breasts with salt and pepper. Place 2 sheets of phyllo on surface and brush with melted butter. Stack on top of each other. Spread about 1-1/2 T. of sauce on each side of chicken. Place breast in one corner of buttered phyllo sheets. Fold corner over breast, then fold sides overs and roll up to form a package. Place in an ungreased baking dish. Repeat with remaining chicken breasts and phyllo. Brush packets with butter and sprinkle with parmesan cheese. Wrap each chicken breast in plastic and place in a freezer bag.Serving day: Thaw completely before baking. Bake at 375 degrees for 45-50 minutes until golden..Serving Size: 12 chicken breastsNumber of Servings: 12Recipe submitted by SparkPeople user EBOYAS.


What's The Nutritional Info For Chicken Breasts in Phyllo?

The nutritional information for Chicken Breasts in Phyllo is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 380.9
  • Total Fat: 19.2 g
  • Cholesterol: 99.7 mg
  • Sodium: 545.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.3 g

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