Dinner

Deviled Chicken Breasts is for Dinner.

Deviled Chicken Breasts takes several minutes to prepare.

Deviled Chicken Breasts takes several minutes to cook.

Deviled Chicken Breasts makes 4 servings.

The ingredients for Deviled Chicken Breasts are:

4 boneless, skinless chicken breast halves
1/4 cup Dijon mustard
2 Tbsp Worcestershire sauce
1/4 tsp ground red pepper
1/4 cup loosely packed fresh parsley
1 clove garlic, crushed in a press
1/3 cup panko (Japanese Style) bread crumbs

Here is how you make Deviled Chicken Breasts:

Preheat broiler. Grease 151/2" by 101/2" jelly-roll pan. In large bowl, mix mustard, Worcestershire, ground red pepper, and garlic until blended. On waxed paper, combine bread crumbs and parsley.Toss chicken with mustard mixture; place in jelly-roll pan. Broil chicken, 5 to 7 inches from source of heat, 5 minutes. Remove pan from broiler, and sprinkle chicken with crumbs (do not turn chicken over). Return pan and broil 2 minutes longer or until crumbs are browned and chicken is done.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TERYNSMA612.

The nutritional information for Deviled Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.1

• Total Fat: 0.5 g
• Cholesterol: 41.3 mg
• Sodium: 632.3 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.2 g
• Protein: 18.0 g