The recipe Barb and Ed's Fettuccine with Chicken and Broccoli Rabe

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Barb and Ed's Fettuccine with Chicken and Broccoli Rabe recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Barb and Ed's Fettuccine with Chicken and Broccoli Rabe!

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe Recipe
Barb and Ed's Fettuccine with Chicken and Broccoli Rabe

A Weight Watcher's Dish that we love but changed up a bit for our own nutritional goals (less meat and more veggies) - we reduced the amount of meat and doubled the amount of broccoli rabe. And I cube the chicken to mix into it.Also, very good as left overs.

What Course Is Barb and Ed's Fettuccine with Chicken and Broccoli Rabe?

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe is for Dinner.


How Long Does Barb and Ed's Fettuccine with Chicken and Broccoli Rabe Recipe Take To Prepare?

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe takes several minutes to prepare.


How Long Does Barb and Ed's Fettuccine with Chicken and Broccoli Rabe Recipe Take To Cook?

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe takes several minutes to cook.


How Many Servings Does Barb and Ed's Fettuccine with Chicken and Broccoli Rabe Recipe Make?

Barb and Ed's Fettuccine with Chicken and Broccoli Rabe makes 4 servings.


What Are The Ingredients For Barb and Ed's Fettuccine with Chicken and Broccoli Rabe Recipe?

The ingredients for Barb and Ed's Fettuccine with Chicken and Broccoli Rabe are:

2 bunch broccoli rabe - cleaned and chopped
6 oz. fettuccine
4 tsp. olive oil
12 oz. boneless skinless chicken breast - cubed
1 tsp. sea salt
1 tsp. oregano
1/4 tsp. crushed red pepper
1 med. onion - thinly sliced and separated into rings
4 cloves garlic - crushed
2 tbsp. parmesan cheese
1/4 tsp. fresh ground black pepper


How Do I Make Barb and Ed's Fettuccine with Chicken and Broccoli Rabe?

Here is how you make Barb and Ed's Fettuccine with Chicken and Broccoli Rabe:

In large pot of boiling water, cook the broccoli rabe 2 minutes. With a slotted spoon, transfer to a bowl. In the boiling water, cook the fettuccine according to package. Drain.In large skillet, heat 2 tsp. of olive oil. Add the chicken, salt, oregano, and red pepper and saute until cooked through. Transfer to plate.In the skillet heat the remaining 2 tsp. olive oil, saute onion and garlic unti tender. Stir in the broccoli rabe and cook stirring frequently until tender.Add fettuccine, chicken, sprinkle with parmesan cheese and black pepper. Serving Size:?4


What's The Nutritional Info For Barb and Ed's Fettuccine with Chicken and Broccoli Rabe?

The nutritional information for Barb and Ed's Fettuccine with Chicken and Broccoli Rabe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 7.1 g
  • Cholesterol: 50.7 mg
  • Sodium: 768.2 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 26.2 g

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