Dinner

BBQ Chicken Broccoli Loaf is for Dinner.

BBQ Chicken Broccoli Loaf takes 25 minutes to prepare.

BBQ Chicken Broccoli Loaf takes 55 minutes to cook.

BBQ Chicken Broccoli Loaf makes 4 servings.

The ingredients for BBQ Chicken Broccoli Loaf are:

3 Chicken Breasts bone and skin removed
Broccoli frozen, 1 package or 2 cups
Quaker Oats oatmeal 1 cup
2 Medium Fresh Eggs
Ketchup, Heinz 1/3 cup
Barbecue Sauce 1/3 cup
Pepper, black 2 tbsp
Garlic salt 2 tbsp
Parsley dried 3 tbsp

Here is how you make BBQ Chicken Broccoli Loaf:

Blend the chicken breasts to a grind in a food processor do the same to the brocoli mix in a bowl with oats and the rest of the ingredients. Either place on a pan in a loaf shape or in a bread loaf pan and back at 375 for 55 minutes or until golden brown. For added tast place a couple of slices of bacon on top while cooking. Slice just like moma's meat loaf with potatoes gravy and a good veggie.Number of Servings: 4Recipe submitted by SparkPeople user GDELAHANTY.

The nutritional information for BBQ Chicken Broccoli Loaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.8

• Total Fat: 6.7 g
• Cholesterol: 197.2 mg
• Sodium: 618.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 6.0 g
• Protein: 50.2 g

The dietary needs meet for BBQ Chicken Broccoli Loaf is Low Fat