Dinner

Chicken and Broccoli Au Gratin is for Dinner.

Chicken and Broccoli Au Gratin takes 20 minutes to prepare.

Chicken and Broccoli Au Gratin takes 20 minutes to cook.

Chicken and Broccoli Au Gratin makes 7 servings.

The ingredients for Chicken and Broccoli Au Gratin are:

1 box Rice A Roni Broccoli Au Gratin
14 oz cubed chicken
4 cups chopped broccoli florets
1 small onion chopped
2 1/2 Tbl. margarine
2 1/4 c. water

Here is how you make Chicken and Broccoli Au Gratin:

cook chicken and onion in butter until just brown. Add in rice. Stir and let cook for a minute. Add water and seasoning mix. Mix well. Add broccoli florets. Bring to a boil. Reduce heat, cover and simmer 20 minutes.Serving Size: makes 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user SIODEMERS.

The nutritional information for Chicken and Broccoli Au Gratin is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 206.6

• Total Fat: 6.3 g
• Cholesterol: 34.7 mg
• Sodium: 370.8 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.6 g
• Protein: 17.7 g