Dinner

Chicken and Broccoli Parmesan is for Dinner.

Chicken and Broccoli Parmesan takes 5 minutes to prepare.

Chicken and Broccoli Parmesan takes 20 minutes to cook.

Chicken and Broccoli Parmesan makes 4 servings.

The ingredients for Chicken and Broccoli Parmesan are:

8 oz. Whole Wheat pasta, uncooked
3 cups fresh broccoli florets or 1 pkg. (16 oz.) frozen broccoli florets
1 clove garlic, minced or 1/4 tsp. garlic powder 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips
3 Tbsp. Reduced Fat margarine
1/4 cup KRAFT reduced fat Parmesan Cheese

Here is how you make Chicken and Broccoli Parmesan:

COOK pasta as directed on package in large saucepan, adding broccoli during last 5 minutes of cooking time; drain. COOK and stir garlic and chicken breast strips in Margarine or oil in same saucepan on medium heat 1 to 2 minutes or until garlic is tender but not brown and chicken is heated through. ADD pasta and broccoli; toss lightly. Sprinkle with cheese; toss to coat. Serve immediately. Makes 4 servings (2 1/2 cups )Number of Servings: 4Recipe submitted by SparkPeople user PALYWO3.

The nutritional information for Chicken and Broccoli Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 342.6

• Total Fat: 7.8 g
• Cholesterol: 39.7 mg
• Sodium: 306.8 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 8.0 g
• Protein: 23.8 g