Dinner

Chicken-Broccoli Couscous is for Dinner.

Chicken-Broccoli Couscous takes several minutes to prepare.

Chicken-Broccoli Couscous takes several minutes to cook.

Chicken-Broccoli Couscous makes 4 servings.

The ingredients for Chicken-Broccoli Couscous are:

1/4 cup extra-virgin olive oil
1 pound skinless, boneless chicken breasts
Salt and pepper
3 cups chicken broth
One 10-ounce box couscous
1 onion, finely chopped
1 head broccoli, broken into small florets
1/2 cup raisins
1/4 cup chopped flat-leaf parsley
1/3 cup sliced almonds, toasted
Toast nuts in a 350? oven until
fragrant, 4 to 5 minutes.

Here is how you make Chicken-Broccoli Couscous:

1. In a large skillet, heat 2 tablespoons olive oil over medium heat. Season the chicken with salt and pepper, add to the pan and cook, turning once, until cooked through, about 10 minutes. Transfer to a work surface, let cool, then shred; reserve the skillet. 2. Meanwhile, in a large saucepan, bring 2 cups chicken broth and 1 tablespoon olive oil to a boil; season with salt and pepper. Add the couscous, cover and remove from the heat; let stand for 5 minutes, then fluff with a fork. 3. In the reserved skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add the onion and cook until softened, about 5 minutes. Add the broccoli and the remaining 1 cup chicken broth and simmer for 5 minutes. Stir in the chicken, raisins, parsley and couscous; season with salt and pepper. Toss with the almonds before serving. Number of Servings: 4Recipe submitted by SparkPeople user LKNIGHT261.

The nutritional information for Chicken-Broccoli Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 632.1

• Total Fat: 20.2 g
• Cholesterol: 58.8 mg
• Sodium: 995.5 mg
• Total Carbs: 81.4 g
• Dietary Fiber: 15.2 g
• Protein: 40.3 g