The recipe Chicken Broccoli Empanada (American style)

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Chicken Broccoli Empanada (American style) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken Broccoli Empanada (American style)!

Chicken Broccoli Empanada (American style)

Chicken Broccoli Empanada (American style) Recipe
Chicken Broccoli Empanada (American style)

This freezes great for a quick meal on the go!

What Course Is Chicken Broccoli Empanada (American style)?

Chicken Broccoli Empanada (American style) is for Dinner.


How Long Does Chicken Broccoli Empanada (American style) Recipe Take To Prepare?

Chicken Broccoli Empanada (American style) takes 25 minutes to prepare.


How Long Does Chicken Broccoli Empanada (American style) Recipe Take To Cook?

Chicken Broccoli Empanada (American style) takes 25 minutes to cook.


How Many Servings Does Chicken Broccoli Empanada (American style) Recipe Make?

Chicken Broccoli Empanada (American style) makes 7 servings.


What Are The Ingredients For Chicken Broccoli Empanada (American style) Recipe?

The ingredients for Chicken Broccoli Empanada (American style) are:

Dough:
5 cups flour
2 tsp. baking soda
3/4 tsp. Salt
1/2 cup butter, melted
1 cup Milk, hot

Filling:
1 boneless skinless chicken breast, cubed.
3/4 cup broccoli cooked and chopped.
1 1/2 cups fresh spinach, coarsely chopped.
14 oz. cream of mushroom soup
1/4 cup sour cream
1 1/2 tsp. Basil
1/2 tsp. garlic powder
Pepper to taste
salt to taste


How Do I Make Chicken Broccoli Empanada (American style)?

Here is how you make Chicken Broccoli Empanada (American style):

Sift together the flour, soda, and salt, add the melted butter and hot milk, mix well. Let sit for 20 minutes or however long it takes to mix the other ingredients.Spray pan with cooking spray, add chicken, cook on Medium heat until the chicken is no longer pink. put all the filling ingredients in a bowl and mix well. Roll out dough into 6 inch circles, put in about 1/4- 1/2 cup filling, fold over to make a nice semi-circle, seal with a fork. Brush with egg whites and make a few slits in the top, to prevent bubbly of dough and to allow the middle to cook heat throughly.Bake at 375 for 25 minutes or until golden brown.Makes about 7 servings.Number of Servings: 7Recipe submitted by SparkPeople user STEENALLS.


What's The Nutritional Info For Chicken Broccoli Empanada (American style)?

The nutritional information for Chicken Broccoli Empanada (American style) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 575.0
  • Total Fat: 20.0 g
  • Cholesterol: 58.4 mg
  • Sodium: 996.1 mg
  • Total Carbs: 77.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.7 g

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