Dinner

Chicken Broccoli Ramen Stir Fry is for Dinner.

Chicken Broccoli Ramen Stir Fry takes 10 minutes to prepare.

Chicken Broccoli Ramen Stir Fry takes 20 minutes to cook.

Chicken Broccoli Ramen Stir Fry makes 6 servings.

The ingredients for Chicken Broccoli Ramen Stir Fry are:

1 pound bnls skls chicken breast
2 pkgs ramen noodles, without the seasoning packs
1 12 oz frozen broccoli
1.5 cups baby carrots, cut in half
1 med onion sliced
4 T soy sauce
1 T sesame seeds
1 t minced garlic

Here is how you make Chicken Broccoli Ramen Stir Fry:

Boil water for the noodles, add carrots, bring to a boil. In a seperate frying pan, saute in olive oil, chicken, onions, garlic and sesame seeds. Once carrots are tender, strain from noodle water, add to frying pan and put noodles into boiling water. Cook noodles 3 minutes then add frozen broccoli, and return to a boil. After boiling for about 3 minutes, combine noodles and broccoli into the frying pan. Add soy sauce, and stir fry for about 5 minutes.Number of Servings: 6Recipe submitted by SparkPeople user DOITALLMOM.

The nutritional information for Chicken Broccoli Ramen Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.7

• Total Fat: 5.7 g
• Cholesterol: 77.4 mg
• Sodium: 689.4 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 4.1 g
• Protein: 25.6 g

Chicken Broccoli Ramen Stir Fry is Asian cuisine.