Dinner

Chicken-Broccoli Teriyaki is for Dinner.

Chicken-Broccoli Teriyaki takes 15 minutes to prepare.

Chicken-Broccoli Teriyaki takes 20 minutes to cook.

Chicken-Broccoli Teriyaki makes 6 servings.

The ingredients for Chicken-Broccoli Teriyaki are:

500 gr Turkey breast meat
450 gr Broccoli, cooked
1 medium Onion, raw (about 15 grams)
4 tbsp Kikkoman Teriyaki Sauce & Marinade
10 gr Corn Starch
2 tbsp Canola Oil

Here is how you make Chicken-Broccoli Teriyaki:

1. Dice the turkey breast. Chop the onions. 2. Mix turkey breast dices with 2 tbsp teriyaki sauce.3. Heat the oil in a teflon covered pan and stir fry the turkey breast and then the onions.4. When the turkey breast is not pink inside anymore, add the rest of the teriyaki sauce and some water, let it half and add the broccoli.5. Let it cook for about 3 minutes and then add the corn starch diluted in 1/4 cup of water. Stir very good, so there are no clogs. 6. Wait until the sauce gets a bit thick, that's about 2 minutes.7. Serve hot.(Note: if you can allow some more calories, spread sesam seeds before it's ready)Number of Servings: 6Recipe submitted by SparkPeople user SPIDERWOMAN_MM.

The nutritional information for Chicken-Broccoli Teriyaki is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 173.0

• Total Fat: 6.3 g
• Cholesterol: 35.9 mg
• Sodium: 1,286.4 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.0 g
• Protein: 16.7 g

Chicken-Broccoli Teriyaki is Asian cuisine.