Dinner

Creamy Broccoli Chicken Roll-Ups is for Dinner.

Creamy Broccoli Chicken Roll-Ups takes several minutes to prepare.

Creamy Broccoli Chicken Roll-Ups takes several minutes to cook.

Creamy Broccoli Chicken Roll-Ups makes 12 servings.

The ingredients for Creamy Broccoli Chicken Roll-Ups are:

1 tsp italian seasoning
1/4 teaspoon garlic powder
2 cans cream of mushroom
1/2 cup parmesan cheese
3 cups of mozarella cheese
1 cup cottage cheese
1 egg
4 cups broccoli
2 cups of cauliflower
2 cups cooked chopped chicken
1/2 cup carrots
1/4 cup of milk
12 lasagna noodles.

Here is how you make Creamy Broccoli Chicken Roll-Ups:

Cook lasagna noodles and cool. Cook broccoli and cauliflower for 1 minuteCombine soup, seasonings, 1 1/2 cups of mozzarella and other cheeses. Remove 1 1/2 cups of this mixture and set aside. Add chicken, veggies and egg to remaining soup mixture. Add 1/4 cup of milk to reserved soup mix (without the broccoli) and stir. Place 1/2 cup of this mixture in the bottom of lasagna pan. Lay out noodles and place about 1/2 cup of the chicken mixture on each noodle. Roll each noodle and top with remaining reserved soup mixture.Cover with foil and bake 30 minutes. Remove foil, sprinkle with remaining mozzarella cheese. Bake an additional 15 minutes.Serving Size: Makes 12 roll upsNumber of Servings: 12Recipe submitted by SparkPeople user KENTUCKY_K8.

The nutritional information for Creamy Broccoli Chicken Roll-Ups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 324.1

• Total Fat: 9.4 g
• Cholesterol: 56.1 mg
• Sodium: 631.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 3.8 g
• Protein: 21.9 g