Dinner

Curried chicken with mushroom and broccoli is for Dinner.

Curried chicken with mushroom and broccoli takes 10 minutes to prepare.

Curried chicken with mushroom and broccoli takes 30 minutes to cook.

Curried chicken with mushroom and broccoli makes 2 servings.

The ingredients for Curried chicken with mushroom and broccoli are:

2 boneless chicken breasts
1/2C Onions, julienned
1C sliced mushrooms
1C chopped broccoli
1T Curry (medium or hot)
4T Reduced Fat Sour Cream
1/2C Nonfat Milk
1C Cooked Long Grain Brown Rice

Here is how you make Curried chicken with mushroom and broccoli:

*Cut chicken into 1inch pieces. Heat pan on medium-hiogh heat and then spray with cooking spray and then place oinon in pan and cook 2-3 mintes or until beginning to soften. Add chicken, seasoning with salt and pepper. Once shicken has cooked, add mushroom and broccoli, cook until just tender. *Add curry powder and sour cream to pan and mix well. Then addmilk and turn heat down to low. Heat until warm but not boiling.*Serve half of the mixture over 1/2C cooked brown rice and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CAMMES.

The nutritional information for Curried chicken with mushroom and broccoli is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 345.4

• Total Fat: 6.8 g
• Cholesterol: 81.4 mg
• Sodium: 2,467.3 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 5.3 g
• Protein: 36.0 g

Curried chicken with mushroom and broccoli is Indian cuisine.