Dinner

Grilled Chicken, Broccoli and Portabellas with Roasted Garlic is for Dinner.

Grilled Chicken, Broccoli and Portabellas with Roasted Garlic takes 10 minutes to prepare.

Grilled Chicken, Broccoli and Portabellas with Roasted Garlic takes 45 minutes to cook.

Grilled Chicken, Broccoli and Portabellas with Roasted Garlic makes 4 servings.

The ingredients for Grilled Chicken, Broccoli and Portabellas with Roasted Garlic are:

4 Tbsp Olive Oil
12 Cloves Garlic
1 lb Boneless, Skinless Chicken Breast
1 Head of Broccoli
4 Large Portabella Mushrooms
Seasonings to Taste

Here is how you make Grilled Chicken, Broccoli and Portabellas with Roasted Garlic:

In large skillet heat olive oil and garlic over low heat until cloves are golden brown and very soft. Meanwhile, cut broccoli into large spears. Season chicken to taste and place on grill with broccoli and portabellas. Grill until broccoli is al dente, portabellas are tender and chicken is cooked through. Remove from grill and allow to cool for several minutes. When cool enough to handle, cut everything into bite sized pieces. When garlic is soft, mash up cloves in pan to disperse and add chicken, broccoli and portabellas. Cook over med-high heat just long enough to heat through. Also good with some honey mustart salad dressing mixed through, although not included in calorie count.4 servings, about 2 cups eachNumber of Servings: 4Recipe submitted by SparkPeople user GRETAMAEHART.

The nutritional information for Grilled Chicken, Broccoli and Portabellas with Roasted Garlic is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.0

• Total Fat: 15.6 g
• Cholesterol: 65.7 mg
• Sodium: 119.2 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 5.5 g
• Protein: 32.5 g