Dinner

Slow Cooker Szechuan Chicken and Broccoli is for Dinner.

Slow Cooker Szechuan Chicken and Broccoli takes 15 minutes to prepare.

Slow Cooker Szechuan Chicken and Broccoli takes 180 minutes to cook.

Slow Cooker Szechuan Chicken and Broccoli makes 5 servings.

The ingredients for Slow Cooker Szechuan Chicken and Broccoli are:

1 1/2 lb boneless, skinless chicken breast , cut into 1" pieces
1 dash Salt
1 dash Pepper, black
1/2 C picante sauce ( you can use salsa)
2 tbsp Kikkoman Less Sodium Soy Sauce
1/2 Tbsp Quick Cooking Minute Tapioca
1 medium (2-1/2" dia) Onions, raw chopped
2 clove Garlic, minced
1/2 tsp Ginger, ground
3 cups broccoli florets
1 medium red pepper, cut into pieces

Here is how you make Slow Cooker Szechuan Chicken and Broccoli:

1. Grease your slow cooker with nonstick Spray. (I used my 4 Quart slow cooker.)2. Place the chicken in the slow cooker.3. Season the chicken to taste with salt and pepper or your favorite seasoning. (I used Jane's crazy mixed-up salt.)4. Place the remaining ingredients in the slow cooker and toss/stir to combine.5. Cover and cook on HIGH for 2 to 3 hours or on LOW for 3 to 4 hours, stirring until the chicken is done and vegetables are crisp tender.6. Season to taste with additional salt, pepper and soy sauce.7. Serve with brown rice and additional soy sauce, if desiredServing Size: I calculate 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user GRAMCRACKER46.

The nutritional information for Slow Cooker Szechuan Chicken and Broccoli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 216.2

• Total Fat: 5.1 g
• Cholesterol: 78.0 mg
• Sodium: 526.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.5 g
• Protein: 32.8 g

Slow Cooker Szechuan Chicken and Broccoli is Asian cuisine.