Dinner

Mary's Chicken Burgers is for Dinner.

Mary's Chicken Burgers takes 15 minutes to prepare.

Mary's Chicken Burgers takes 7 minutes to cook.

Mary's Chicken Burgers makes 4 servings.

The ingredients for Mary's Chicken Burgers are:

2.0 oz Cream Cheese
1.0 tsp Onion powder
1.0 dash Pepper, black
1.0 dash Salt
2.0 tsp Grey Poupon Dijon Mustard
0.33 cup Great Value Finely Shredded Fiesta Blend Cheese
1.0 tbsp Duke's Mayonaise
12.5 oz Food Lion Canned Chicken Breast in water

Here is how you make Mary's Chicken Burgers:

Mix everything together in a large bowl. Divide into 4 equal parts. I like to use a waffle maker. Spray well. Now add to waffle maker. (Mine makes 1 waffle and it was 8.00 at Target) Set a timer for 7 minutes. When timer goes off lift out carefully and let it cool on a plate. The recipe makes 4! Serving Size: 1 BurgerNumber of Servings: 4.0Recipe submitted by SparkPeople user KETOMJ1958.

The nutritional information for Mary's Chicken Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.7

• Total Fat: 11.7 g
• Cholesterol: 78.9 mg
• Sodium: 608.5 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 16.7 g

The dietary needs meet for Mary's Chicken Burgers is Low Carb