Dinner

Butter Braid Pretzel Crusted Chicken is for Dinner.

Butter Braid Pretzel Crusted Chicken takes 10 minutes to prepare.

Butter Braid Pretzel Crusted Chicken takes 20 minutes to cook.

Butter Braid Pretzel Crusted Chicken makes 4 servings.

The ingredients for Butter Braid Pretzel Crusted Chicken are:

Per Person one Boneless skinless chicken breast
Garlic Powder 1 tbsp
Onion Powder 1 tbsp
Italian Seasoning 1 tbsp
Extra Virgin Olive Oil 1-2 tbsp to coat chicken
Low Fat Butter Braided Pretzels

Here is how you make Butter Braid Pretzel Crusted Chicken:

Crush into fine pieces two servings of Low Fat Butter Braided pretzels.To the crushed pretzels add the Garlic and onion powder, and the Italian seasoning.Rinse off your thawed chicken breast and coat lightly with Extra Virgin Olive Oil.Coat the chicken breast with the pretzel mixture evenly.Place on a baking sheet and put in preheated oven at 375 degrees.Cook for 20 - 25 minutesServing Size:?One breast with coatingNumber of Servings: 4Recipe submitted by SparkPeople user APLECHATY.

The nutritional information for Butter Braid Pretzel Crusted Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.6

• Total Fat: 8.8 g
• Cholesterol: 55.0 mg
• Sodium: 620.5 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 0.1 g
• Protein: 24.7 g