Dinner

Chicken Fricassee is for Dinner.

Chicken Fricassee takes 10 minutes to prepare.

Chicken Fricassee takes 20 minutes to cook.

Chicken Fricassee makes 8 servings.

The ingredients for Chicken Fricassee are:

8 4 oz. chicken breast pieces (about 1/2 breast per person)
1 tsp. poultry seasoning
2 tbsp. olive oil
1 tbsp. butter
4 medium carrots, peeled and chopped fine
8 scallions, chopped
1/2 c. chopped onion
4 tbsp. superfine flour
1/2 c. white wine
2 1/2 c. chicken broth
4 or 5 sprigs fresh tarragon, very thinly sliced

Here is how you make Chicken Fricassee:

Season chicken with poultry seasoning and salt and pepper. Lightly brown chicken in the olive oil, 2 or 3 minutes per side, over medium to medium-high heat in a large non-stick skillet. Remove chicken and set aside. Add the butter to the pan. Add the veggies and saute 5 minutes. Add wine and allow it to reduce by half, 1 or 2 more minutes.Add chicken back to pan and pour in broth. Cook chicken 5 or 6 minutes more, until meat is tender yet cooked through. Stir in tarragon. Combine superfine flour with a splash of broth or water and stir into a thin paste. Add paste to pan and combine with juices using a whisk. Thicken to desired consistency (1 0r 2 minutes should do it). Adjust seasonings to taste with salt and pepper. Makes 8 main dish servings.Number of Servings: 8Recipe submitted by SparkPeople user POSALMON.

The nutritional information for Chicken Fricassee is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.5

• Total Fat: 6.6 g
• Cholesterol: 71.1 mg
• Sodium: 410.1 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.8 g
• Protein: 27.8 g