Dinner

Chicken SST is for Dinner.

Chicken SST takes 5 minutes to prepare.

Chicken SST takes 10 minutes to cook.

Chicken SST makes 4 servings.

The ingredients for Chicken SST are:

2 boneless, skinless chicken breasts
1 tsp dried tarragon
1 tsp butter
2 tsp olive oil
salt and pepper to taste

Here is how you make Chicken SST:

Rinse chicken breasts; pat dry with paper towel. Put 1 tsp of tarragon into the palm of your hand. A pinch at a time, rub the tarragon between your thumb and forefinger until fine. Sprinkle over chicken breasts. Follow with seasoned salt of your choice, or salt and pepper to taste. In a skillet melt butter with olive oil over medium heat. Place seasoned chicken in pan and cook until browned, about 6 minutes; turn. Cook about 4 minutes more, or until chicken is cooked through. Quick and elegant enough for company! Number of Servings: 4Recipe submitted by SparkPeople user TOWNRL.

The nutritional information for Chicken SST is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.8

• Total Fat: 4.8 g
• Cholesterol: 71.1 mg
• Sodium: 386.5 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.0 g
• Protein: 27.3 g