Dinner

Chicken Supreme is for Dinner.

Chicken Supreme takes several minutes to prepare.

Chicken Supreme takes several minutes to cook.

Chicken Supreme makes 4 servings.

The ingredients for Chicken Supreme are:

4 boneless skinless chicken breast halves
1 tsp whole wheat flour
Salt and pepper to taste
1 tsp butter
1/4 tsp dried thyme
1/2 cup chicken broth
1/3 cup fresh parsley, chopped

Here is how you make Chicken Supreme:

Sprinkle chicken breast halves with flour, salt and pepper. In a large skillet, over medium heat, heat 1 tbsp olive oil and saute chicken breasts on both sides until cooked through. Remove chicken from skillet and keep warm. Add the contents from the second bag to the skillet. Whisk up the browned bits fromt he bottom of the pan, maing a sauce. Allow to reduce slightly. Pour sauce over chicken and serve.Number of Servings: 4Recipe submitted by SparkPeople user LSODOLAK.

The nutritional information for Chicken Supreme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.0

• Total Fat: 6.2 g
• Cholesterol: 68.7 mg
• Sodium: 280.2 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.6 g
• Protein: 28.2 g