Dinner

KetoSOUL Butter Chicken is for Dinner.

KetoSOUL Butter Chicken takes several minutes to prepare.

KetoSOUL Butter Chicken takes several minutes to cook.

KetoSOUL Butter Chicken makes 5 servings.

The ingredients for KetoSOUL Butter Chicken are:

0.50 cup Sour Cream
2 stick Butter, unsalted
0.50 cup Sofrito Sauce
2.50 medium (2-1/2" dia) Onions, raw
8 tbsp Ketchup, Heinz
27 oz Smart Chicken Boneless Skinless Chicken Thigh
1.65 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
4 tbsp Wellsley Organic Coconut Oil

Here is how you make KetoSOUL Butter Chicken:

Saute chopped onion and 1Tbsp Garlic in coconut oil. Put aside, in a bowl.In same pan- brown and sear 1/3 cut thighs (don't finish), add to onions.Pour coconut milk and sofrito/tomato sauce into pan and scrape flavor from bottom of pan. Whisk to combine.Add: Turmeric, Cumin, Chili Powder, Masala, Cayenne, Ginger, Salt and Pepper to taste.Bring to a slow boil. Add butter and sour cream. Whisk to combine.Add chicken, onion and garlic mixture. Cover and simmer until the chicken is thoroughly cooked. YUMMO. a good Serving Size:?5 servings

The nutritional information for KetoSOUL Butter Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 914.6

• Total Fat: 80.1 g
• Cholesterol: 197.2 mg
• Sodium: 651.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.3 g
• Protein: 33.7 g

The dietary needs meet for KetoSOUL Butter Chicken is Low Carb