Dinner

quick chicken ala king is for Dinner.

quick chicken ala king takes 15 minutes to prepare.

quick chicken ala king takes 20 minutes to cook.

quick chicken ala king makes 8 servings.

The ingredients for quick chicken ala king are:

24 oz or roughly 6 decent sized chicken breasts cooked & cubed
1 large greenpepper chopped roughly 1.5 cups
2 cups fresh mushroom pieces
3 TBSP olive oil (not butter as previously suggested)
1 cup flour
1 jar pimentos
2 1/2 cups fat free chicken broth
3 cups skim or fat free milk
salt & pepper to taste

Here is how you make quick chicken ala king:

if chicken is not already cooked & cubed, that takes the longest.....put 3TBSP of olive oil in a large skillet & cook peppers & mushrooms over medium heat til med tender. Add the flour, broth, milk, and salt & pepper & continue cooking & stirring until almost boiling. Add chicken & pimentos and cook til heated thru. Can be served over the rice of your choice, eggnoodles, or toast triangles... enjoy!Number of Servings: 8Recipe submitted by SparkPeople user LILREDDEB33.

The nutritional information for quick chicken ala king is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.4

• Total Fat: 6.5 g
• Cholesterol: 50.6 mg
• Sodium: 431.8 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.5 g
• Protein: 25.1 g