Dinner

Skillet Chicken Aglio e Olio is for Dinner.

Skillet Chicken Aglio e Olio takes 10 minutes to prepare.

Skillet Chicken Aglio e Olio takes 20 minutes to cook.

Skillet Chicken Aglio e Olio makes 3 servings.

The ingredients for Skillet Chicken Aglio e Olio are:

3 (6 oz each) Gold N Plump boneless skinless split chicken breasts
1/4 t salt, divided
1/4 cup flour
1/2 T Extra Virgin Olive Oil
1 T Land O Lakes, Whipped Light Butter
4 garlic cloves, thinly sliced
4 Hot Cherry Peppers, halved and seeded
1/2 cup Organic Chicken Broth Low Sodium
1/2 T Breadcrumbs
1.5 T Fresh Parsley, chopped

Here is how you make Skillet Chicken Aglio e Olio:

Sprinkle chicken with 1/8 t salt and then dredge chicken in flourHeat olive oil and butter in a large skillet over medium heatAdd chicken and cook for about 4-5 minutes or until brownedAdd garlic and cook for 30 secondsAdd peppers and cook for 30 secondsAdd chicken broth and bring to a boilReduce heat and simmer about 5 minutes or until chicken is cooked throughStir in breadcrumbs and cook until liquid thickens (about 1 minute)Remove from heat and sprinkle with parsleyServing Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user KCHRISTY6.

The nutritional information for Skillet Chicken Aglio e Olio is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 256.2

• Total Fat: 5.8 g
• Cholesterol: 110.8 mg
• Sodium: 522.7 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.0 g
• Protein: 42.4 g