Dinner

Buttermilk Crumb-Coated Chicken is for Dinner.

Buttermilk Crumb-Coated Chicken takes 15 minutes to prepare.

Buttermilk Crumb-Coated Chicken takes 30 minutes to cook.

Buttermilk Crumb-Coated Chicken makes 3 servings.

The ingredients for Buttermilk Crumb-Coated Chicken are:

1/4 cup Buttermilk
2 tsp Dijon Mustard
1/4 tsp salt, optional
1 lb. boneless skinless Chicken Breast (about 3 medium)
1/2 cup bread crumbs
1 tbsp Parsley
1 tbsp Parmesan Cheese
1/2 tsp Dried Basil
1/4 tsp Tarragon
1 tbsp Butter, melted

Here is how you make Buttermilk Crumb-Coated Chicken:

1. Preheat oven to 375 degrees and grease a baking sheet. 2. Combine buttermilk, mustard, and salt if using. Add chicken and turn to coat3. Combine bread crumbs, parsley, parmesan, basil, and tarragon in shallow baking dish. Add melted butter and toss with a fork until mixed.4. Remove chicken from buttermilk mixture and discard mix. Roll chicken in crumb mixture to coat well. Place on the baking sheet.5. Bake chicken until juiced run clear when meat is pierced with a knife or chicken no longer feels mushy, about 30 minutes. Garnish with more chopped parsley if desired.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user AUDRAM4.

The nutritional information for Buttermilk Crumb-Coated Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 238.7

• Total Fat: 6.7 g
• Cholesterol: 100.1 mg
• Sodium: 337.2 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.4 g
• Protein: 37.2 g