Dinner

Chicken Cabbage Stiry Fry is for Dinner.

Chicken Cabbage Stiry Fry takes 15 minutes to prepare.

Chicken Cabbage Stiry Fry takes 20 minutes to cook.

Chicken Cabbage Stiry Fry makes 7 servings.

The ingredients for Chicken Cabbage Stiry Fry are:

2 lbs cabbage, shredded
1 lbs onion, cut into strips
1 lb celery, chopped
1/2 Tbsp Extra Virgin Olive Oil
1/4 cup Lite Soy Sauce

2 lbs boneless skinless chicken breast, diced
1/2 Tbsp Extra Virgin Olive Oil
1/4 cup Lite Soy Sauce

Here is how you make Chicken Cabbage Stiry Fry:

Add 1/2 Tbsp Extra Virgin Olive Oil to hot skillet, brown chicken. Add 1/4 cup Lite Soy Sauce, stir and remove from heat.When your chicken is about to be done, add 1/2 Tbsp Extra Virgin Olive Oil to hot pot (large enough to hold all veggies - they will cook down a bit if you need to add them gradually). Start with onions and then add rest of veggies along with remaining 1/4 cup Soy Sauce. Stirring frequently cook to desired crispness.Remove from heat, add chicken and stir.Number of Servings: 7Recipe submitted by SparkPeople user TIFSUZ.

The nutritional information for Chicken Cabbage Stiry Fry is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 302.1

• Total Fat: 4.8 g
• Cholesterol: 105.6 mg
• Sodium: 805.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.3 g
• Protein: 46.3 g

Chicken Cabbage Stiry Fry is Asian cuisine.

The dietary needs meet for Chicken Cabbage Stiry Fry is Low Fat