The recipe Citris Cajun Chicken and Cabbage

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Citris Cajun Chicken and Cabbage recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Citris Cajun Chicken and Cabbage!

Citris Cajun Chicken and Cabbage

Citris Cajun Chicken and Cabbage Recipe
Citris Cajun Chicken and Cabbage

This is a yummy and filling meal for when you want a lot of food, without a ton of calories. What I like about this dish is I get my veggies in, and protein with chicken sausage.

What Course Is Citris Cajun Chicken and Cabbage?

Citris Cajun Chicken and Cabbage is for Dinner.


How Long Does Citris Cajun Chicken and Cabbage Recipe Take To Prepare?

Citris Cajun Chicken and Cabbage takes 10 minutes to prepare.


How Long Does Citris Cajun Chicken and Cabbage Recipe Take To Cook?

Citris Cajun Chicken and Cabbage takes 30 minutes to cook.


How Many Servings Does Citris Cajun Chicken and Cabbage Recipe Make?

Citris Cajun Chicken and Cabbage makes 4 servings.


What Are The Ingredients For Citris Cajun Chicken and Cabbage Recipe?

The ingredients for Citris Cajun Chicken and Cabbage are:

1 lb UNCOOKED cajun chicken sausage (remove casing)
1 medium head of cabbage roughly chopped
1 cup frozen or fresh corn
1/4 cup soy sauce
1/2 orange (zested into dish while cooking, then juice squeezed into soy sauce)
zest of half the orange


How Do I Make Citris Cajun Chicken and Cabbage?

Here is how you make Citris Cajun Chicken and Cabbage:

1) Remove chicken sausage from casing, and break into small pieces in a hot wok or large skillet.2) once chicken starts browning add chopped cabbage, cover and let steam until cabbage is slightly soft3) zest half the orange over cabbage and add corn4) once corn is cooked through (i use frozen) turn off heat and let simmer with the lid on5) While mixture is steaming add juice from half the orange to the soy sauce.6) Stir in soy sauce mixture over cabbage, toss and seperate into 4 large bowls.Reciepe makes 4 very large bowls of cabbage/chicken/corn mixture.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SONDRIA.


What's The Nutritional Info For Citris Cajun Chicken and Cabbage?

The nutritional information for Citris Cajun Chicken and Cabbage is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,546.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.6 g

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