The recipe Satay Chicken and Cabbage - 42 Servings

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Satay Chicken and Cabbage - 42 Servings recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Satay Chicken and Cabbage - 42 Servings!

Satay Chicken and Cabbage - 42 Servings

Satay Chicken and Cabbage - 42 Servings Recipe
Satay Chicken and Cabbage - 42 Servings

This recipe is a cook-in-advance recipe. Serves 42, and can be frozen in individual Glad freezer containers for meals on the go. Some ingredients were not listed in Spark, but every ingredient is listed in my Ingredient List. If you cannot find an asian spice, you may substitute by using fresh ginger and toasted sesame seeds, and black sesame seeds. Other vegetables may be used. I have also used yellow summer squash, spinach, zuchinni and have also eliminated the shredded cabbage, and served in steamed cabbage leaves. Also can be eaten with fresh lettuce leaves, as a lettuce wrap. Very satisfying, full of flavor and low calorie and low fat.

What Course Is Satay Chicken and Cabbage - 42 Servings?

Satay Chicken and Cabbage - 42 Servings is for Dinner.


How Long Does Satay Chicken and Cabbage - 42 Servings Recipe Take To Prepare?

Satay Chicken and Cabbage - 42 Servings takes 10 minutes to prepare.


How Long Does Satay Chicken and Cabbage - 42 Servings Recipe Take To Cook?

Satay Chicken and Cabbage - 42 Servings takes 30 minutes to cook.


How Many Servings Does Satay Chicken and Cabbage - 42 Servings Recipe Make?

Satay Chicken and Cabbage - 42 Servings makes 42 servings.


What Are The Ingredients For Satay Chicken and Cabbage - 42 Servings Recipe?

The ingredients for Satay Chicken and Cabbage - 42 Servings are:

Ingredients:
Chicken Breast, frozen, no skin, 9 lbs.
24 ounces raw portabella mushrooms
12 T. Kroger Asian Rub Spice (3.70 oz can)
6 T. jarred garlic, or crushed garlic cloves
Extra Light Olive Oil, 2 tbsp
Pepper, black, 1 tbsp
Salt, 1 tbsp
Garlic Powder, 1 tbsp
Onion Powder, 1 tbsp
Onions, raw, 3 lbs., chopped
Green onions, 5 bunches, chopped
Carrots, frozen, 84 ounces
Green Beans, frozen, 84 ounces
Cabbage, fresh, 21 cups, chopped
BRAGG ORGANIC APPLE CIDER VINEGAR, 6 cups
Kikkoman Lite Soy Sauce, 3 cups
Hot Pepper Sauce, Sambal Oelek, 4 tbsp
All-Natural Peanut Butter, smooth style, 6 tbsp
Corn startch, 4 tbsp
Chicken Stock, 1 can


How Do I Make Satay Chicken and Cabbage - 42 Servings?

Here is how you make Satay Chicken and Cabbage - 42 Servings:

Shred cabbage and cook/steam in water until tender. Chop onions and green onions. Chop chicken into 1 inch chunks. Using large pot, cook onions on medium heat with 1 cup of water until tender. In another large pot, add Extra Virgin Olive Oil and chicken. Add garlic, salt, pepper, garlic powder, onion powder and asian spices. Cook chicken until almost done. In other pot, remove onions and reserve on a plate. Add to pot, vinegar, soy sauce, peanut butter, Sambal Oelek or other hot sauce and 1 can of chicken stock. Stir and bring to rolling boil. In a cup, add enough cold water to corn starch to make a thick slurry and slowly add to boiling broth with wisk. As sauce thickens, lower heat and allow to cook 2 minutes. Pour over chicken and add cooked onions and stir. Slice mushrooms and add to chicken and stir and allow to cook on medium for 10-20 minutes. Add green onions.Add 2 ounces of green beans and 2 ounces of carrots and 1/2 cup of cabbage to each glad container. Add 4 ounces of chicken/mushroom/onion to container, and 1/2 cup of sauce. Freeze individual container. Each container is one serving.Number of Servings: 42Recipe submitted by SparkPeople user MICHIGANWLS.


What's The Nutritional Info For Satay Chicken and Cabbage - 42 Servings?

The nutritional information for Satay Chicken and Cabbage - 42 Servings is:

  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 4.3 g
  • Cholesterol: 56.6 mg
  • Sodium: 932.2 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 23.6 g

What Type Of Cuisine Is Satay Chicken and Cabbage - 42 Servings?

Satay Chicken and Cabbage - 42 Servings is Asian cuisine.


What Dietary Needs Does Satay Chicken and Cabbage - 42 Servings Meet?

The dietary needs meet for Satay Chicken and Cabbage - 42 Servings is Low Fat


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