Dinner

Chicken Cacciatore (Ellie Krieger) is for Dinner.

Chicken Cacciatore (Ellie Krieger) takes 35 minutes to prepare.

Chicken Cacciatore (Ellie Krieger) takes several minutes to cook.

Chicken Cacciatore (Ellie Krieger) makes 4 servings.

The ingredients for Chicken Cacciatore (Ellie Krieger) are:

4 skinless chicken breast halves on the bone, about 2 pounds
Salt and freshly ground black pepper
2 teaspoons olive oil
1 medium onion, thinly sliced
1 red bell pepper, thinly sliced
1/2 pound white mushrooms, thinly sliced
2 garlic cloves, minced
1/2 cup low sodium chiken broth
1 (14 1/2-ounce) can whole tomatoes in juice, chopped and juice reserved
1/2 teaspoon dried oregano
1/8 teaspoon red pepper flakes or more to taste

Here is how you make Chicken Cacciatore (Ellie Krieger):

Rinse the chicken and pat dry with paper towels. Season the chicken with pepper. Heat the oil in a saute pan over moderately-high heat. Brown the chicken on both sides, about 8 minutes. Remove the chicken. Reduce the heat to moderate. Add the onion and pepper, cover and cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes. Add the mushrooms and cook, uncovered and stirring occasionally, until the mushrooms begin to brown. Add the garlic and cook, stirring, for 30 seconds. Add the broth and cook until reduced by half. Add the tomatoes and juice, oregano, and red pepper flakes and simmer the mixture covered for 10 minutes. Return the chicken breasts to the pan and simmer, covered, until the chicken is just done, about 20 minutes longer. Number of Servings: 4Recipe submitted by SparkPeople user TOMMYBR.

The nutritional information for Chicken Cacciatore (Ellie Krieger) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.8

• Total Fat: 5.5 g
• Cholesterol: 136.9 mg
• Sodium: 237.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.7 g
• Protein: 56.7 g