Dinner

Baked Chicken Tortilla Casserole is for Dinner.

Baked Chicken Tortilla Casserole takes several minutes to prepare.

Baked Chicken Tortilla Casserole takes several minutes to cook.

Baked Chicken Tortilla Casserole makes 6 servings.

The ingredients for Baked Chicken Tortilla Casserole are:

2 boneless skinless chicken breasts (diced)
1 tbsp olive oil
1 green pepper (diced)
1 red pepper (diced)
1 onion (purple are best!) (diced)
1 cup diced tomatoes
1/2 cup low fat mozzarella cheese
6 whole wheat tortillas
Top with fat-free sour cream and extra cheese if desired

Here is how you make Baked Chicken Tortilla Casserole:

In saucepan, cook chicken with olive oil and desired seasonings (cayenne, thyme, oregano, garlic, etc). Once chicken has no pink, add in peppers and onion. Saute' for approx 5-6 min and then add in the tomatoes and cheese. Line a large casserole dish place with tin foil. Put some of the chicken mixture into each tortilla and roll up. Place side by side in casserole dish. Bake at 350 for approx 20 minutes, with a layer of tinfoil covering the top (the last 5 should be uncovered though).Serve with sour cream.Number of Servings: 6Recipe submitted by SparkPeople user LSMAPP.

The nutritional information for Baked Chicken Tortilla Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.0

• Total Fat: 11.1 g
• Cholesterol: 62.3 mg
• Sodium: 606.4 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 6.0 g
• Protein: 30.4 g