Dinner

Buffalo Chicken Wing Casserole is for Dinner.

Buffalo Chicken Wing Casserole takes 20 minutes to prepare.

Buffalo Chicken Wing Casserole takes 30 minutes to cook.

Buffalo Chicken Wing Casserole makes 8 servings.

The ingredients for Buffalo Chicken Wing Casserole are:

12 oz of cooked chicken - I used a rotisserie chicken breast, no skin

3 small celery stalks minced

3 med. carrots minced

1 tbsp. of minced garlic

2 oz of Philadelphia fat free cream cheese

2 cups of cooked whole wheat penne pasta

1 tbsp of margarine or butter

3/4 cup of fat free cheddar cheese

4 oz of lite shredded mozzarella cheese

1/2 cup of Franks Hot Sauce

1 cup of non-fat milk

Here is how you make Buffalo Chicken Wing Casserole:

Preheat oven to 350Cook 2 cups of pasta according to directions. Set a side when done.In a bowl, mix chicken,cream cheese and hot sauce. Set a side.In a frying pan, mixed together celery, garlic and carrots, until tender. About 4 minutes. Add to your bowl of chicken. Mix together. In a large pot, bring milk and butter to a simmer. Add 1/2 cup of cheddar cheese and 3 oz of mozzarella. Wisk together until melted, about 4 minutes. If it is not a completely melted, thats ok. Add your chicken mixture and pasta, give a good stir till well mixed.In a casserole dish, spray with cooking spray, add your mixture and top with remaining cheddar and mozzarella cheese.bake in the oven for 30 minutes.Optional: Top with a lit blue cheese dressing.Number of Servings: 8Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Buffalo Chicken Wing Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.2

• Total Fat: 3.7 g
• Cholesterol: 34.0 mg
• Sodium: 851.2 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.8 g
• Protein: 20.4 g

The dietary needs meet for Buffalo Chicken Wing Casserole is Low Fat