Dinner

Cheesy Buffalo Chicken Casserole / Dip is for Dinner.

Cheesy Buffalo Chicken Casserole / Dip takes 5 minutes to prepare.

Cheesy Buffalo Chicken Casserole / Dip takes 30 minutes to cook.

Cheesy Buffalo Chicken Casserole / Dip makes 8 servings.

The ingredients for Cheesy Buffalo Chicken Casserole / Dip are:

8 chicken tenderloins, boiled, or about 19-20 oz cooked chicken, shredded
1 bell pepper (any color)
1 large onion
1/2 cup Frank's Red Hot Sauce
1 1/2 cup lowfat cottage cheese
4 oz fresh mozzerella cheese, sliced thinly
1 cup shredded cheese, Mexican blend

Here is how you make Cheesy Buffalo Chicken Casserole / Dip:

Preheat oven to 350 degrees.Chop onion and bell pepper. With a small amount of oil, begin sauteing onion and bell pepper over medium-low heat. After approximately 5 minutes, cover with a lid to sweat for approximately 10 more minutes over medium-low heat, until softened. Remove from heat.In a bowl, mix cooked veggies, shredded, cooked chicken, and hot sauce. Stir until mixed and coated.Spread 2/3 of mixture on bottom of cake pan. Cover evenly with cottage cheese, then cover with remaining chicken mixture. Evenly distribute thinly sliced fresh mozzerella, then cover with shredded cheese.Place in pre-heated oven for 10-15 minutes, until heated through and cheese is melted. Serve warm.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user LACEYISTAKEN.

The nutritional information for Cheesy Buffalo Chicken Casserole / Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.6

• Total Fat: 7.3 g
• Cholesterol: 40.7 mg
• Sodium: 919.5 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.9 g
• Protein: 26.4 g

The dietary needs meet for Cheesy Buffalo Chicken Casserole / Dip is Low Carb