Dinner

Cheesy Cauliflower and Chicken Casserole - Lower Carb is for Dinner.

Cheesy Cauliflower and Chicken Casserole - Lower Carb takes 15 minutes to prepare.

Cheesy Cauliflower and Chicken Casserole - Lower Carb takes 45 minutes to cook.

Cheesy Cauliflower and Chicken Casserole - Lower Carb makes 6 servings.

The ingredients for Cheesy Cauliflower and Chicken Casserole - Lower Carb are:

1 1/2 cup Cauliflower, Chopped
1/2 cup Onion Chopped
1 1/4 cup Campbell's Cream of Mushroom Soup
1 cup Sour Cream
1 1/2 cup, shredded Cheddar Cheese
1 cup, sliced Zucchini
16 ounces Chicken Breast (cooked), Chopped
3 tbsp Butter, Melted

Here is how you make Cheesy Cauliflower and Chicken Casserole - Lower Carb:

1. Preheat oven to 350 degrees F.2. Cook chopped onion in a small bowl in microwave for 60 seconds to par cook or saute in frying pan until translucent.3. Cook cauliflower in microwave for 6 minutes - stirring after three minutes.4. Spray casserole dish with cooking spray before pouring all ingredients into casserole dish, mix well.5.Bake at 350 degrees uncovered for 45 minutes, stirring halfway through.Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user SENASH01.

The nutritional information for Cheesy Cauliflower and Chicken Casserole - Lower Carb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 396.2

• Total Fat: 27.7 g
• Cholesterol: 111.2 mg
• Sodium: 648.4 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.3 g
• Protein: 26.7 g

The dietary needs meet for Cheesy Cauliflower and Chicken Casserole - Lower Carb is Low Carb