Dinner

Chicken and Cheddar Casserole is for Dinner.

Chicken and Cheddar Casserole takes several minutes to prepare.

Chicken and Cheddar Casserole takes several minutes to cook.

Chicken and Cheddar Casserole makes 4 servings.

The ingredients for Chicken and Cheddar Casserole are:

.5 cup milk
1 large Onion
1 Can Tuna
1 Cup Reduced fat shredded cheddar cheese
1/2 Cup Baking mix
1/8 tsp. Pepper
2 Eggs
You can top with 1 tomato

Here is how you make Chicken and Cheddar Casserole:

Heat oven to 400 F. Grease 9-inch pie plate. Cook onion (butter optional - I use cooking spray), until onion is tender. Sprinkle tuna, 1/2 cup of the cheese and the onion in the pie plate. Stir together baking mix, milk, pepper and eggs with a fork. Pour in to pie plate. Bake 25 to 30 minutes or until knife inserted in center come out clean. Top with tomatoes and remaining cheese. Bake 3 to 5 minutes longer or until cheese is melted. Cool 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user RUNNERCHICK69.

The nutritional information for Chicken and Cheddar Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.7

• Total Fat: 8.3 g
• Cholesterol: 26.9 mg
• Sodium: 643.4 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 1.1 g
• Protein: 19.2 g