Dinner

Chicken Casserole (ww 6pts) is for Dinner.

Chicken Casserole (ww 6pts) takes 25 minutes to prepare.

Chicken Casserole (ww 6pts) takes 15 minutes to cook.

Chicken Casserole (ww 6pts) makes 6 servings.

The ingredients for Chicken Casserole (ww 6pts) are:

2 tsp olive oil
1 pkg Fiber Gourmet Light Penne
2 cups cooked chicken
2 cups each, chopped mushroom & frozen broccoli
1 cup each, chopped onion & red pepper
1 can Low Fat Cream of Broccoli Soup
1 cup Vegetable or Chicken Broth
Seasoning (salt, pepper, mix you have on hand)
1/2 cup shredded cheese (optional)

Here is how you make Chicken Casserole (ww 6pts):

Prep1. Preheat oven to 350F. 2. Spray large casserole dish with coooking spray3. Cook pasta according to directions. Drain and set aside. To save time, you can cook pasta while preparing sauce.Sauce1. Chop vegetables2. Heat oil in skillet over medium heat3. Saute onion & red pepper about 3 minutes (until softening). Add seasoning of choice. I had a chicken seasoning mix on had so sprinkled that in.4. Add mushrooms and saute until mushrooms start to soften5. Add broccoli. Cook until broccoli warms through.6. Add chicken.7. Add can of soup and broth. Heat through until bubblyCasserole1. Layer pasta, sauce, pasta, sauce2. Sprinkle cheese on top3. Bake in oven until cheese meltsFor skillet supper, mix pasta in with sauce, heat through and serve with cheese on the side.Number of Servings: 6Recipe submitted by SparkPeople user IHIMMELMAN.

The nutritional information for Chicken Casserole (ww 6pts) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.0

• Total Fat: 8.4 g
• Cholesterol: 45.8 mg
• Sodium: 657.3 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 15.2 g
• Protein: 23.6 g