The recipe Chicken Filling Casserole

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Chicken Filling Casserole recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Chicken Filling Casserole!

Chicken Filling Casserole

Chicken Filling Casserole Recipe
Chicken Filling Casserole

Great low calorie, low carb filling for enchiladas, empanadas, tacos, ravioli or any other food you may want to pair it with. It is great served over brown rice or served as a dip or with crackers. Only 189 calories and over 20 grams of protein in each serving.

What Course Is Chicken Filling Casserole?

Chicken Filling Casserole is for Dinner.


How Long Does Chicken Filling Casserole Recipe Take To Prepare?

Chicken Filling Casserole takes 20 minutes to prepare.


How Long Does Chicken Filling Casserole Recipe Take To Cook?

Chicken Filling Casserole takes 60 minutes to cook.


How Many Servings Does Chicken Filling Casserole Recipe Make?

Chicken Filling Casserole makes 8 servings.


What Are The Ingredients For Chicken Filling Casserole Recipe?

The ingredients for Chicken Filling Casserole are:

4 serving Baked Chicken Breast (no Skin - Plain) 4oz.
8 tbsp Lucerne Fat Free Sour Cream
1.5 cup Cheese - Kraft Mozzerella Shredded
2 oz Feta Cheese
8 gram(s) (1 slice) Bordens Fat Free Cheese (Swiss, American, Cheddar)
11 serving Sauce, Pace Picante Sauce
.5 medium (2-1/2" dia) Onions, raw
2 serving Mini Sweet Bell Peppers (3 peppers to a svg)
1.75 oz dry seasoning mix chilli (by LBURN1967)
.5 tsp Pepper, black
.5 tsp Salt
1 clove Garlic
1 pepper Jalapeno Peppers


How Do I Make Chicken Filling Casserole?

Here is how you make Chicken Filling Casserole:

Chop 16 ounces of cooked chicken into cubes, place in large bowl, add sour cream mix well. Set aside. In a skillet saut? the onions garlic, jalape?o and mini sweet peppers with all seasonings until onions are clear. Add skillet mixture to chicken and sour cream. Mix well. For a casserole you will need a square 8 or 9 inch dish. You need to make three layers. First start with a layer of the chicken filling. Then add a layer of mozzarella, a layer of four American Swiss slices, sprinkle jalape?os sparingly then add one third of the picante sauce. Repeat this process on the second layer. For the last layer we will add the chicken filling, add the mozzarella and jalape?o. Then we will top with the feta. ( Do not add American Swiss to the last layer). Bake for one hour on 350? or until top is brown and mixture is bubbling. If you want to use it as a dip you can leave it chunky or add to blender and blend very slightly or until it reaches a consistency that you prefer. You can serve it as a hot dip by making your layers with cheese and chicken mixture. Bake same as above for dip with cheese layers. Serve with chips, crackers or toast.Serving Size: Serving size, 3/4 cupNumber of Servings: 8Recipe submitted by SparkPeople user LBCHERRY.


What's The Nutritional Info For Chicken Filling Casserole?

The nutritional information for Chicken Filling Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.4
  • Total Fat: 7.5 g
  • Cholesterol: 60.3 mg
  • Sodium: 887.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.0 g

What Dietary Needs Does Chicken Filling Casserole Meet?

The dietary needs meet for Chicken Filling Casserole is Low Carb


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