Dinner

Creamy Chicken, Potato and Veggie Casserole is for Dinner.

Creamy Chicken, Potato and Veggie Casserole takes 10 minutes to prepare.

Creamy Chicken, Potato and Veggie Casserole takes 35 minutes to cook.

Creamy Chicken, Potato and Veggie Casserole makes 6 servings.

The ingredients for Creamy Chicken, Potato and Veggie Casserole are:

-3 Boneless, Skinless Chicken Breasts (halved)
-3 red potatoes
-1 can of Campbell's Healthy Request Cream of Chicken Soup
-1 yellow onion
-1/2 cup skim milk
-1/2 cup fat free sour cream
-1/4 cup Swanson's low sodium chicken broth
-1/2 cup frozen peas
-1 cup mushrooms
-dash of garlic powder

Here is how you make Creamy Chicken, Potato and Veggie Casserole:

-Preheat oven to 350 degrees.-Spray medium sized casserole pan with non stick cooking spray.-Half each of the chicken breast down the middle so you end up with 6 breasts. -Season chicken like you normally would (I like a little bit of salt, black pepper and either onion or garlic powder)-I like to cook the chicken before baking, but you could also skip this step. Cook chicken until just slightly pink inside in a non stick skillet over medium-low heat. -Slice potatoes thinly widthwise and layer at the bottom of the dish. -In seperate bowl mix together can of cream of chicken soup, milk, chicken broth, sour cream and garlic powder.-Chop onion and mushroom and layer over potatoes. Add frozen peas. - Add the chicken to the baking dish and pour the cream sauce over top. Make sure everything is covered with the sauce.-Bake at 350 degrees for about 35-40 (possibly longer if you did not cook chicken first)Should make about 6- 1 cup servings, (1 chicken breast with about one cup of potatoes, veggies and sauce.)Number of Servings: 6Recipe submitted by SparkPeople user KATEM325.

The nutritional information for Creamy Chicken, Potato and Veggie Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 252.3

• Total Fat: 5.0 g
• Cholesterol: 80.3 mg
• Sodium: 416.9 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.8 g
• Protein: 31.8 g

The dietary needs meet for Creamy Chicken, Potato and Veggie Casserole is Low Fat