The recipe Healthier Chicken Tortilla Casserole

Made From Scratch Recipes

Healthier Chicken Tortilla Casserole recipe is a Mexican Dinner meal that takes 40 minutes to make. If you enjoy Mexican for Dinner, you will like Healthier Chicken Tortilla Casserole!

Healthier Chicken Tortilla Casserole

Healthier Chicken Tortilla Casserole Recipe
Healthier Chicken Tortilla Casserole

What Course Is Healthier Chicken Tortilla Casserole?

Healthier Chicken Tortilla Casserole is for Dinner.


How Long Does Healthier Chicken Tortilla Casserole Recipe Take To Prepare?

Healthier Chicken Tortilla Casserole takes 20 minutes to prepare.


How Long Does Healthier Chicken Tortilla Casserole Recipe Take To Cook?

Healthier Chicken Tortilla Casserole takes 40 minutes to cook.


How Many Servings Does Healthier Chicken Tortilla Casserole Recipe Make?

Healthier Chicken Tortilla Casserole makes 6 servings.


What Are The Ingredients For Healthier Chicken Tortilla Casserole Recipe?

The ingredients for Healthier Chicken Tortilla Casserole are:

2 chicken breasts, cooked
1 cup green salsa
10 small corn tortillas
1 tomato, diced
1 1/4 c. shredded low-fat mexican cheese
1 cup light sour cream or fat-free greek yogurt (or a mix of both)


How Do I Make Healthier Chicken Tortilla Casserole?

Here is how you make Healthier Chicken Tortilla Casserole:

Shred cooked chicken. Mix with sour cream (or greek yogurt). Tear tortillas into pieces. Coat in green salsa. Layer 1/3 soaked tortillas, 1/2 chicken mixture, 1/2 diced tomatoes & 1/3 cheese in baking dish (2 layers). Top with remaining soaked tortillas and cheese. Bake at 350 for 40 minutes.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user ALECLAIRE28.


What's The Nutritional Info For Healthier Chicken Tortilla Casserole?

The nutritional information for Healthier Chicken Tortilla Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 9.7 g
  • Cholesterol: 65.6 mg
  • Sodium: 365.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.0 g

What Type Of Cuisine Is Healthier Chicken Tortilla Casserole?

Healthier Chicken Tortilla Casserole is Mexican cuisine.


What Dietary Needs Does Healthier Chicken Tortilla Casserole Meet?

The dietary needs meet for Healthier Chicken Tortilla Casserole is Gluten Free


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