Dinner

Jalapeno Chicken Cauliflower Casserole is for Dinner.

Jalapeno Chicken Cauliflower Casserole takes 25 minutes to prepare.

Jalapeno Chicken Cauliflower Casserole takes 25 minutes to cook.

Jalapeno Chicken Cauliflower Casserole makes 4 servings.

The ingredients for Jalapeno Chicken Cauliflower Casserole are:

4 tbsp Sour Cream, reduced fat
2 tbsp Parsley, dried
1 fl oz Lemon Juice
4 cup (1" pieces) Cauliflower, frozen, cooked
4 clove Garlic
0.50 cup, strips Green Peppers (bell peppers)
1 cup Cheddar Cheese, Reduced Fat, Sharp, Grated, Kroger
4 oz Pepper, Jalapeno, Canned - 1 oz OR 28g ggg
8 oz kroger boneless skinless chicken breast with rib meat
4 oz Cream Cheese

Here is how you make Jalapeno Chicken Cauliflower Casserole:

Heat up cauliflower in a microwave safe dish. Boil chicken for 15 minutes and shred the chicken. Add the chicken, jalapenos, cheddar cheese, green peppers, sour cream, garlic, lemon juice and parsley and stir together. Bake in a preheated oven at 350 degrees for 25 minutes. Then....enjoy!Serving Size:?4

The nutritional information for Jalapeno Chicken Cauliflower Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.9

• Total Fat: 19.6 g
• Cholesterol: 89.4 mg
• Sodium: 944.3 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 6.1 g
• Protein: 24.8 g