Dinner

Light Greek Chicken Casserole is for Dinner.

Light Greek Chicken Casserole takes several minutes to prepare.

Light Greek Chicken Casserole takes several minutes to cook.

Light Greek Chicken Casserole makes 6 servings.

The ingredients for Light Greek Chicken Casserole are:

1 tablespoon olive oil
2 cups chopped onion (about 1 large)
2 tablespoons dried thyme
1 to 2 teaspoons black pepper
10 garlic cloves, minced
6 cups (1/2-inch) cubed red potato (about 2 pounds)
2 cups (1-inch) cut green beans (about 1/2 pound)
1/4 cup water
2 tablespoons anchovy paste or finely chopped olives
2 (14.5-ounce) cans no-salt-added diced tomatoes, undrained
8 skinned, boned chicken thighs (about 1 pound)
1/2 cup (2 ounces) crumbled feta cheese

Here is how you make Light Greek Chicken Casserole:

Preheat oven to 375°.Heat olive oil in a large Dutch oven over medium heat. Add the onion, and sauté for 3 minutes. Add the thyme, pepper, and garlic; sauté 1 minute. Increase heat to medium-high. Add polenta mixture, bake 8 minutes or until polenta begins to brown. Stir in green beans, water, chopped olive, and tomatoes. Remove mixture from heat. Nestle chicken breasts into polenta mixture. Top with feta cheese. Cover and bake at 375° for 45 minutes. Yield: 4 servings (serving size: 2 thighs and 2 cups polenta mixture)Number of Servings: 6Recipe submitted by SparkPeople user AMINIME.

The nutritional information for Light Greek Chicken Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.6

• Total Fat: 3.0 g
• Cholesterol: 10.2 mg
• Sodium: 915.9 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 4.8 g
• Protein: 7.7 g

The dietary needs meet for Light Greek Chicken Casserole is Low Fat