Dinner

Low Carb Chicken Casserole is for Dinner.

Low Carb Chicken Casserole takes 10 minutes to prepare.

Low Carb Chicken Casserole takes 30 minutes to cook.

Low Carb Chicken Casserole makes 6 servings.

The ingredients for Low Carb Chicken Casserole are:

3 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
2 cup, chopped Broccoli, fresh
16 ounces Chicken Breast (cooked), no skin, roasted
2 serving bacon, hormel black label bacon lower sodium 2 pcs
3 cup, shredded Cheddar Cheese
2 jumbo Egg, fresh, whole, raw
1 tsp Salt
1 tsp dry mustard powder (by ANDY99)
1 tsp Garlic powder
.5 tsp Pepper, black

Here is how you make Low Carb Chicken Casserole:

Preheat oven to 350 degrees. Steam the cauliflower and broccoli until cooked through and tender. Fry the bacon until crisp and crumble it into small pieces. Add the steamed cauliflower rice and broccoli to a large bowl with the chicken (shredded), bacon, eggs, 2-1/2 cups cheddar cheese and spices. Stir well to combine. Spread mixture into 9" X 13" baking dish and sprinkle the top with remaining 1/2 cup cheddar cheese. Bake uncovered for 30 minutes. Serve immediately.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRENDA9271.

The nutritional information for Low Carb Chicken Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 399.3

• Total Fat: 25.3 g
• Cholesterol: 192.2 mg
• Sodium: 999.3 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 2.0 g
• Protein: 37.7 g

The dietary needs meet for Low Carb Chicken Casserole is Low Carb